Recent research on mobile is shocking. According to research from King’s College London, other serious problems can arise if you are facing a Smartphone addiction. Symptoms such as insomnia and restlessness appear due to sudden departure from the mobile. This is according to research conducted on 1,043 mobile users. The age of the users involved in the research was between 18 and 30 years.
406 out of 1043 are experiencing SmartPhone Addiction
A quarter of the users involved in the research were those who used mobile for at least 3 hours a day. As well as 19 percent of people who were busy on mobile for more than 5 hours every day. 406 out of 1,043 people were experiencing mobile addiction. These users could not reduce their mobile usage time. When the mobiles were separated from them, they showed symptoms like restlessness. 57% of users did not sleep at night.
Trying to understand the addiction level of smartphones
According to Samantha Son, a psychologist at King’s College, smartphones are becoming a major part of our lives so it has become difficult to separate from them. This study is an attempt to show how badly it affects health. Attempts are also being made to understand the level of smartphone editions.
According to psychiatrist Nicole Kalk, the more smartphones we use, the greater the impact on sleep.
This Article Is Base On DivyaBhaskar News.